creatine

Water Weight!

Current Weight: 306.6 lbs
Total Weight Loss: 123.4 lbs
Bodyfat: 37.1%
Muscle: 28.8%

Monday I start a weight training class at the local community college, so in order to help prepare for that I started taking Creatine last week.  Creatine causes a lot of water retention in the body and muscles so my weight has gone way up in the past few days!   This makes me incredibly glad I got the new scale, I can see that even though my weight is going up my bodyfat % is still going down while my muscle % is climbing!

Still, it sucks to get so close to 300 then to have it snatched away.  I'll get there, dammit!

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